Sleep and Settling Guide

At the Brisbane Early Parenting Centre we understand that life with a baby and toddler can be both a wonderful and challenging time. As you adjust, sleep (or the lack of it) can often feel overwhelming. Download this guide for essential sleep information, practical tips and gentle responsive strategies to help you and your baby find a rhythm that works for your family.

Remember, every baby is unique, and there's no one-size-fits-all approach to sleep and settling. Be kind to yourself as you explore what works best for you, your baby and your family.

You’ve got this—and we’re here to help every step of the way.

Please fill out the form below to receive the free Sleep & Settling Guide.